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Beefy Potato Salad with Green Beans

Whether you're with family or entertaining friends, this arranged salad is sure to be a hit. Tender beef with potatoes, green beans and Parmesan cheese is quick to make.

Beefy Potato Salad with Green Beans

Cook Time: 30 Minutes

Servings: 4

Ingredients: 5

Ingredients

Preparation

  1. Step 1

    Cut beef steak lengthwise in half, then crosswise into 1/8 to 1/4-inch thick strips. Combine 1/4 cup dressing and beef in medium bowl. Cover and marinate in refrigerator 30 minutes to 2 hours.

  2. Step 2

    Heat 1 tablespoon oil in large nonstick skillet over medium-high heat until hot. Add green beans; stir-fry 5 minutes. Add remaining 1 tablespoon oil and potatoes; continue stir-frying 4 to 6 minutes or until potatoes and green beans are heated through and starting to brown. Remove from skillet; keep warm.

  3. Step 3

    Heat same skillet over medium-high heat until hot. Add 1/2 of beef; stir-fry 1 to 3 minutes or until outside surface of beef is no longer pink. (Do not overcook.) Remove from skillet; add to vegetable mixture. Repeat with remaining beef.

  4. Step 4

    Add remaining 1/4 cup dressing to beef and vegetables; toss to coat thoroughly. Season with salt and pepper, as desired. Serve warm or at room temperature.

Nutrition Information

491 Calories

0 %*

4g SAT FAT

0 %DV**

32g PROTEIN

0 %DV

3.1 mg IRON

0 %DV

5.4 mg ZINC

0 %DV

* Based on a 2,000 calorie diet

** Percent Daily Values are based on a 2,000-calorie diet

Nutrition information per serving: 491 Calories; 198 Calories from fat; 22g Total Fat (4 g Saturated Fat; 7 g Monounsaturated Fat;) 53 mg Cholesterol; 394 mg Sodium; 43 g Total Carbohydrate; 5.1 g Dietary Fiber; 32 g Protein; 3.1 mg Iron; 9.6 mg NE Niacin; 1 mg Vitamin B6; 1.4 mcg Vitamin B12; 5.4 mg Zinc; 30.4 mcg Selenium.

This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Dietary Fiber, and Iron.

Safe Handling Tips:

  • Wash hands with soap and water before cooking and always after touching raw meat.
  • Separate raw meat from other foods.
  • Wash all cutting boards, utensils, and dishes after touching raw meat.
  • Do not reuse marinades used on raw foods.
  • Wash all produce prior to use.
  • Cook steaks and roasts until temperature reaches 145°F for medium rare, as measured by a meat thermometer, allowing to rest for three minutes.
  • Cook Ground Beef to 160°F as measured by a meat thermometer.
  • Refrigerate leftovers promptly.

For more information on degree of doneness and other cooking tips.

For more information on safe food handling and beef safety.

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