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Beef’s Nutrition Benefits

Beef is an excellent source of protein and supplies 10 essential nutrients including B-vitamins, zinc, and iron that support an active and healthy lifestyle. The nutrients in beef provide our bodies with the strength to thrive throughout all stages of life. Learn more below.

Health Professionals

Resources for Health Professionals

Frequently Asked Questions About Beef

We all know beef tastes great – but did you know that beef can be good for you, too? Check out some answers to your most pressing questions when it comes to incorporating beef into a healthy lifestyle.

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Sports Nutrition

Sports Nutrition

Beef Loving Texans, in partnership with sports dietitian Amy Goodson, has created an inclusive sports nutrition education program that teaches proper nutrition principles and how protein, like beef, plays a role in fueling, training, performance, and competition.

Beef Team Kids

Beef Team Kids

The Beef Team Kids program is a fun, family-guided extension of the Texas Beef Team where kids can engage in our team’s pursuit of building a healthier Texas. This program helps parents guide kids toward a life full of strength, growth, opportunity, and self-confidence.

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Resources for Health Professionals


Discover resources created specifically for health professionals to learn more about beef’s role in balanced diets and find materials to help promote healthy lifestyles for all Texans.