One exclamatory word . . . SQUACHOS!  These chip-free nachos, made on slices of summer’s finest squash are life-changing and worth shouting about, especially for those on a lower carb or higher protein diet. Actually, my Beef Fajita Quinoa Squachos are a snack revolution regardless of your dietary leanings. Not only does this finger food…

  If you’re plugged in to the Texas food scene, especially surrounding beef, chances are you recognize the name Jess Pryles. And if you don’t know who she is, you probably will soon. She’s a cook, writer and TV personality that specializes in red meat, BBQ and bourbon (pretty awesome job, right?). She has recently…

Eating lunch on-the-go has become a staple practice in our fast-paced society. And with a plethora of fast food options at our fingertips, consuming a well-balanced and easy-to-prepare protein meal is often easier said than done. Which is exactly why we were so excited to stumble upon this Mu Shu Steak and Apple Wrap recipe throughout participation…

Even though the seasonal lines are blurry here in Texas, I think it’s safe to say it’s mid-summer. And with that, let’s shake up our typical grilling routine by adding a rub or marinade to our steaks or burgers. Rubs and marinades allow you to enjoy a different flavor on your steak every night.  Because…

Around my house we eat a lot of meat — that’s likely no surprise, but with my growing family, I think a lot about nutrition, taste and even more important sometimes, saving money on groceries. Knowing what beef cuts to buy will help save money on my family’s grocery bill and learning the tricks to…