Recipe Courtesy Of:
Couple in the Kitchen,
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1 large pizza (6 servings)
Preheat oven to 450°F
Heat a large nonstick skillet over MEDIUM HIGH heat . Add beef and chopped garlic to pan; cook 8 to 10 minutes or until beef is all browned, breaking into 3/4-inch crumbles and stirring occasionally.
Roll out pizza dough by pressing into a large greased baking sheet with hands. Brush the edge of the crust with olive oil and sprinkle with sesame seeds. Bake pizza crust according to instructions on the package. Top pizza dough with your favorite pizza sauce or ketchup, then add cooked ground beef, cheeses, and onions.
Bake pizza for 17-20 minutes or until the crust is golden brown and cheese is melted and bubbly.
Top with your favorite burger toppings like pickles, Thousand Island Dressing, and lettuce.
Nutrition information per serving, using 93% lean ground beef: 350 Calories; 119 Calories from fat; 13.3 g Total Fat (4.9 g Saturated Fat; 4.8 g Monounsaturated Fat); 58.17 mg Cholesterol; 581.16 mg Sodium; 33.2 g Total Carbohydrate; 0.1 g Dietary Fiber; 24.4 g Protein; 3.7 mg Iron; 327.5 mg Potassium; 0.04 mg Thiamin; 0.2 mg Riboflavin; 4.7 mg Niacin (NE); 0.3 mg Vitamin B6; 1.86 mcg Vitamin B12; 4.3 mg Zinc; 16.7 mcg Selenium; 56.6 mg Choline.
This recipe is an excellent source of Protein, Niacin, Vitamin B12, Iron, and Zinc. It is a good source of Riboflavin and Vitamin B6.