5 Well-Balanced Recipes to Kick-Start Your New Year’s Resolutions in 2024
As the New Year approaches, many of us are eager to embrace a healthier, more vibrant lifestyle. What better way to kick off the year than by incorporating beef’s rich and savory flavors into your resolutions? We’ve curated a selection of mouthwatering recipes that satisfy your taste buds but are also Registered Dietitian-approved. Whether your…
Read MoreFuel Your Back-To-School Fun!
Summer is winding down and schedules are picking up. How are you going to fuel your student, athlete and family? When it comes to choosing an eating style that works for you, and the whole family, there are many choices. Most healthy diets have a lot in common: they incorporate a variety of nutrient-rich foods,…
Read MoreEarly Years: The How and The Why for Introducing Beef to Babies and Toddlers
As parents, nothing matters more than the health and safety of our kids. Did you know that within the first year of life, body weight triples, while length and brain size double (1,2,3)? Research shows that the nutrients our kids get their first 1,000 days of life (from pregnancy until their second birthdays) are critical…
Read More6 Easy Recipes You’ll Want to Make all Summer
Regardless of what your summer will look like this year, we want you to be equipped with some easy recipes that the whole family will enjoy. Whip up these meals on a busy evening or get the kids involved and enjoy a little extra time in the kitchen if the opportunity arises. Beef helps to…
Read MoreBeef Lovers Rejoice! Study Finds Beef in a Mediterranean-style Diet may Support Heart Health
US News and World report announced the Mediterranean diet as the best diet of 2019. It is often characterized by relatively high consumption of fruits, vegetables, whole-grains, nuts/seeds and olive oil and lower consumption in sweets, sodium and red meat. Interestingly, many Mediterranean countries eat about the same amount of red meat or more than…
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