Tomato Relish
This fresh and delicious tomato relish pairs well with any steak cut.
Cook Time: 30 Minutes
Servings: 16
Ingredients: 9
Ingredients
Preparation
-
Step 1
Heat oil in large nonstick skillet over medium heat until hot. Add onions and garlic; cook and stir 5 minutes or until onion is tender. Stir in vinegar, brown sugar, ginger and red pepper; cook and stir 2 to 4 minutes or until sugar is dissolved and mixture is thickened. Stir in tomatoes; cook 8 to 10 minutes or until sauce is thickened, stirring occasionally.
-
Step 2
Remove from heat; stir in salt. Cool. Serve at room temperature.
Nutrition Information
29 Calories
0.1g SAT FAT
0g PROTEIN
0.2 mg IRON
0.1 mg ZINC
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 28.9 Calories; 8.1 Calories from fat; 0.9g Total Fat (0.1 g Saturated Fat; 0.6 g Monounsaturated Fat;) 0 mg Cholesterol; 75.9 mg Sodium; 4.9 g Total Carbohydrate; 0.6 g Dietary Fiber; 0.4 g Protein; 0.2 mg Iron; 0.2 mg NE Niacin; 0 mg Vitamin B6; 0 mcg Vitamin B12; 0.1 mg Zinc; 0.1 mcg Selenium; 3 mg Choline.
Safe Handling Tips:
- Wash hands with soap and water before cooking and always after touching raw meat.
- Separate raw meat from other foods.
- Wash all cutting boards, utensils, and dishes after touching raw meat.
- Do not reuse marinades used on raw foods.
- Wash all produce prior to use.
- Cook steaks and roasts until temperature reaches 145°F for medium rare, as measured by a meat thermometer, allowing to rest for three minutes.
- Cook Ground Beef to 160°F as measured by a meat thermometer.
- Refrigerate leftovers promptly.
For more information on degree of doneness and other cooking tips.
For more information on safe food handling and beef safety.
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