Spicy Caribbean Green Seasoning
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Step 1Place all ingredients in food processor or blender container. Cover; pulse on and off until finely chopped. Place in small bowl; cover and refrigerate until ready to use.
Nutrition information per serving: 12.3 Calories; 0.9 Calories from fat; 0.1g Total Fat (0 g Saturated Fat; 0 g Monounsaturated Fat;) 0 mg Cholesterol; 150.3 mg Sodium; 2 g Total Carbohydrate; 0.6 g Dietary Fiber; 0.4 g Protein; 1.8 mg Iron; 0 mg NE Niacin; 0 mg Vitamin B6; 0 mcg Vitamin B12; 0 mg Zinc; 0.4 mcg Selenium; 1 mg Choline.
This recipe is a good source of Iron.