Curry Mayonnaise
You're five ingredients away from turning your next burger into an Indian-inspired treat. Combine curry powder and red pepper with mayonnaise or plain yogurt, season with salt & pepper. No cooking required.
Cook Time: 5 Minutes
Servings: 16
Ingredients: 5
Ingredients
Preparation
-
Step 1
Combine all ingredients in small bowl. Cover and refrigerate for at least 1 hour.
Cooking Tip: Greek yogurt or reduced-fat mayonnaise may be substituted for mayonnaise.
Nutrition Information
91 Calories
1.5g SAT FAT
0g PROTEIN
0.1 mg IRON
0 mg ZINC
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 91.3 Calories; 90.9 Calories from fat; 10.1g Total Fat (1.5 g Saturated Fat; 2.5 g Monounsaturated Fat;) 5 mg Cholesterol; 108.3 mg Sodium; 0.3 g Total Carbohydrate; 0.1 g Dietary Fiber; 0.1 g Protein; 0.1 mg Iron; 0 mg NE Niacin; 0 mg Vitamin B6; 0 mcg Vitamin B12; 0 mg Zinc; 0.1 mcg Selenium; 0.3 mg Choline.
Safe Handling Tips:
- Wash hands with soap and water before cooking and always after touching raw meat.
- Separate raw meat from other foods.
- Wash all cutting boards, utensils, and dishes after touching raw meat.
- Do not reuse marinades used on raw foods.
- Wash all produce prior to use.
- Cook steaks and roasts until temperature reaches 145°F for medium rare, as measured by a meat thermometer, allowing to rest for three minutes.
- Cook Ground Beef to 160°F as measured by a meat thermometer.
- Refrigerate leftovers promptly.
For more information on degree of doneness and other cooking tips.
For more information on safe food handling and beef safety.