Step 1Heat oven to 400°F. Combine meatball ingredients in large bowl, mixing lightly but thoroughly. Shape into 12 2-inch meatballs. Place on aluminum foil-lined rack on broiler pan sprayed with cooking spray. Bake in 400°F oven 24 to 27 minutes.
Step 2Combine meatballs and spaghetti sauce in large saucepan; heat through, stirring occasionally. Serve over spaghetti; sprinkle with cheese.
Nutrition information per serving: 522 Calories; 121.5 Calories from fat; 13.5g Total Fat (4.3 g Saturated Fat; 0.2 g Trans Fat; 2.3 g Polyunsaturated Fat; 4.5 g Monounsaturated Fat;) 135 mg Cholesterol; 1282 mg Sodium; 61 g Total Carbohydrate; 5.7 g Dietary Fiber; 38 g Protein; 5.5 mg Iron; 1169 mg Potassium; 15.2 mg NE Niacin; 0.9 mg Vitamin B6; 2.9 mcg Vitamin B12; 7.8 mg Zinc; 65.2 mcg Selenium; 159 mg Choline.
This recipe is an excellent source of Dietary Fiber, Protein, Iron, Potassium, Niacin, Vitamin B6, Vitamin B12, Zinc, Selenium, and Choline.
Filed Under:Family Dinners / Kid Friendly