Beef & Quinoa Squash Nachos
One exclamatory word . . . SQUACHOS! These chip-free nachos, made on slices of summer’s finest squash are life-changing and worth shouting about, especially for those on a lower carb or higher protein diet. Actually, my Beef Fajita Quinoa Squachos are a snack revolution regardless of your dietary leanings. Not only does this finger food…
Read More15-Minute Beef & Veggie Fried Rice
By: Jennifer Fisher, The Fit Fork So easy a kid could make it… and did! While my “office hours” may be winding down in the late afternoon, the hectic job of shuttling kids around to after-school activities, squeezing in a run and preparing a healthy family dinner is ramping up full speed. Often, it seems like something…
Read MoreChallenge Accepted: Boosting More Than Fitness with Million Mile Month
Motivation, whether it comes naturally or is sought after, pushes you to the finish line. It keeps you going through the toughest of struggles, and reminds you of what it will feel like when you finally achieved what you’ve worked so hard for. It’s a common theme that surrounds exercise, sports and really any other…
Read More6 Recipes to Lighten Your Spring Diet
Celebrate National Nutrition Month by making beef the focal point of a lighter and tastier diet. Since spring is here, we all know what that means… swimsuit weather is upon us! Don’t worry, we’ve got ya covered. From breakfast to dinner, these six recipes are equal parts nutrition and flavor! 1. Beefy Sweet Potato Hash…
Read MoreSouthwestern Beef Quinoa Bowls + Slow Cooker Tips
There’s a finally chill in the air and the always-hungry mouths in my house are hinting around that it’s time to whip up some soul-satisfying, stick-with-you, hibernation-worthy recipes. Cold sandwiches and salads just aren’t going to be met with applause and “oh-you-shouldn’t-have” – these guys of mine want manly meals that have been simmering all…
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