One exclamatory word . . . SQUACHOS! These chip-free nachos, made on slices of summer’s finest squash are life-changing and worth shouting about, especially for those on a lower carb or higher protein diet. Actually, my Beef Fajita Quinoa Squachos are a snack revolution regardless of your dietary leanings. Not only does this finger food…

  If you’re plugged in to the Texas food scene, especially surrounding beef, chances are you recognize the name Jess Pryles. And if you don’t know who she is, you probably will soon. She’s a cook, writer and TV personality that specializes in red meat, BBQ and bourbon (pretty awesome job, right?). She has recently…

The Fourth of July is nearly here and festivities are firing up everywhere . . . and, all bets are that your grill is too! A whopping 200 million Americans own a gas or charcoal grill and 72% of these “grate” folks (myself included) plan to put their grill to good use on Independence Day….

By: Jennifer Fisher, thefitfork.com Have a weekend that’s more frantic than Monday through Friday, but still want to get your grill on and enjoy the beautiful backyard weather? Then you’ll love my easy-peasy recipe for Cashew Beef Skewers with Spicy Mango BBQ Sauce, it’s a satisfying and speedy way to refuel after a super-packed Saturday…

Celebrating National Burger Month has never tasted so good! We’re bringing you some of our favorite burger recipes that are bound to please any crowd. The only problem is you might have to make multiple batches, because they won’t last long! Fire up the grill, pour yourself a cold beverage and let the tastiness begin!…