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Tag: Protein

Balanced Beef Recipes for 2025

As the New Year approaches, it’s the perfect time to kickstart a healthier, stronger you and there’s no better way to fuel those resolutions than with the high-quality protein in beef! Protein is key to building and maintaining muscle, keeping you energized, and feeling fuller longer. That’s why we’ve curated a selection of mouthwatering, Registered…

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How to Make Beef Jerky at Home

When it comes to snacking some of us have a sweet tooth and others would rather have something savory. Whatever you lean toward when your stomach starts to growl, beef jerky wins on taste AND nutrition. Whether you’re conquering the mid-day munchies or fueling your family during a long Texas road trip, beef jerky is…

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5 Ways Beef Fits Into A Healthy Diet

1. Research shows eating lean beef can help lower cholesterol levels as part of a heart-healthy diet and lifestyle.   In a study published in the American Journal of Clinical Nutrition, researchers from Penn State University found that people who participated in the Beef in an Optimal Lean Diet (BOLD) study, consuming lean beef daily…

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