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Spicy Rub & Seasoning Mix

Try this spicy rub & seasoning mix with chili powder and cumin today. Perfect for roasts, steaks and burgers.

Spicy Rub & Seasoning Mix

Cook Time: 10 Minutes

Servings: 4

Ingredients: 5

Ingredients

Preparation

  1. Step 1

    Combine all ingredients and store in airtight container. Shake before using.
    Visit our Marinades page for more information.

Nutrition Information

30 Calories

0 %*

0g SAT FAT

0 %DV**

1g PROTEIN

0 %DV

2 mg IRON

0 %DV

0 mg ZINC

0 %DV

* Based on a 2,000 calorie diet

** Percent Daily Values are based on a 2,000-calorie diet

Nutrition information per serving: 30 Calories; 0 Calories from fat; 0g Total Fat (0 g Saturated Fat; 0 g Trans Fat; 0 g Monounsaturated Fat;) 0 mg Cholesterol; 270 mg Sodium; 5 g Total Carbohydrate; 3 g Dietary Fiber; 1 g Protein; 2 mg Iron; 156 mg Potassium; 0 mg NE Niacin; 0 mg Vitamin B6; 0 mcg Vitamin B12; 0 mg Zinc; 0 mcg Selenium; 0 mg Choline.

This recipe is a good source of Dietary Fiber, and Iron.

Safe Handling Tips:

  • Wash hands with soap and water before cooking and always after touching raw meat.
  • Separate raw meat from other foods.
  • Wash all cutting boards, utensils, and dishes after touching raw meat.
  • Do not reuse marinades used on raw foods.
  • Wash all produce prior to use.
  • Cook steaks and roasts until temperature reaches 145°F for medium rare, as measured by a meat thermometer, allowing to rest for three minutes.
  • Cook Ground Beef to 160°F as measured by a meat thermometer.
  • Refrigerate leftovers promptly.

For more information on degree of doneness and other cooking tips.

For more information on safe food handling and beef safety.

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