Preheat gas or charcoal grill to 400°F. Shape Ground Beef into eight ¾-inch thick patties. Season with salt and pepper. Make a small indention in the center of the burger with your thumb.
Place burgers on oiled grates and grill for approximately 5 minutes on one side. Flip once, grilling on the other side for 5 minutes or until internal temperature reaches 160°F with a meat thermometer inserted into the thickest part of the burger.
Prepare dressing by whisking together ranch dressing and buffalo wing sauce in a small bowl. Set aside.
Place burgers in buns and top with dressing, blue cheese crumbles, lettuce and tomato.
Nutrition information per serving, using 90% lean ground beef: 368 Calories; 137 Calories from fat; 15.2 g Total Fat (5.61 g Saturated Fat; 4.7 g Monounsaturated Fat); 76 mg Cholesterol; 834.0 mg Sodium; 25.1 g Total Carbohydrate; 3.8 g Dietary Fiber; 24.2 g Protein; 4.1 mg Iron; 427.2 mg Potassium; 0.2 mg Thiamin; 0.3 mg Riboflavin; 7.8 mg Niacin (NE); 0.4 mg Vitamin B6; 2.2 mcg Vitamin B12; 5.4 mg Zinc; 36.1 mcg Selenium; 77.3 mg Choline.
This recipe is an excellent source of Protein, Iron, Riboflavin, Niacin (NE), Vitamin B6, Vitamin B12, Zinc, and Selenium. It is a good source of Thiamin and Choline.