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Saucy Blue Cheese Burger

Saucy Blue Cheese Burger, a Ground Beef beef recipe, ready in 45 minutes, serves 8 Servings.

Recipe Courtesy Of:

Chef Tiffany Blackmon

Saucy Blue Cheese Burger

Cook Time: 45 Minutes

Servings: 8

Ingredients: 8

Ingredients

Preparation

  1. Step 1

    Preheat gas or charcoal grill to 400°F. Shape Ground Beef into eight ¾-inch thick patties. Season with salt and pepper. Make a small indention in the center of the burger with your thumb.

  2. Step 2

    Place burgers on oiled grates and grill for approximately 5 minutes on one side. Flip once, grilling on the other side for 5 minutes or until internal temperature reaches 160°F with a meat thermometer inserted into the thickest part of the burger.

  3. Step 3

    Prepare dressing by whisking together ranch dressing and buffalo wing sauce in a small bowl. Set aside.

  4. Step 4

    Place burgers in buns and top with dressing, blue cheese crumbles, lettuce and tomato.

Nutrition Information

Nutrition information per serving, using 90% lean ground beef: 368 Calories; 137 Calories from fat; 15.2 g Total Fat (5.61 g Saturated Fat; 4.7 g Monounsaturated Fat); 76 mg Cholesterol; 834.0 mg Sodium; 25.1 g Total Carbohydrate; 3.8 g Dietary Fiber; 24.2 g Protein; 4.1 mg Iron; 427.2 mg Potassium; 0.2 mg Thiamin; 0.3 mg Riboflavin; 7.8 mg Niacin (NE); 0.4 mg Vitamin B6; 2.2 mcg Vitamin B12; 5.4 mg Zinc; 36.1 mcg Selenium; 77.3 mg Choline.

 

This recipe is an excellent source of Protein, Iron, Riboflavin, Niacin (NE), Vitamin B6, Vitamin B12, Zinc, and Selenium. It is a good source of Thiamin and Choline. 

Safe Handling Tips:

  • Wash hands with soap and water before cooking and always after touching raw meat.
  • Separate raw meat from other foods.
  • Wash all cutting boards, utensils, and dishes after touching raw meat.
  • Do not reuse marinades used on raw foods.
  • Wash all produce prior to use.
  • Cook steaks and roasts until temperature reaches 145°F for medium rare, as measured by a meat thermometer, allowing to rest for three minutes.
  • Cook Ground Beef to 160°F as measured by a meat thermometer.
  • Refrigerate leftovers promptly.

For more information on degree of doneness and other cooking tips.

For more information on safe food handling and beef safety.

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