Mojo Beef Kabobs
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Step 1Whisk Mojo Sauce ingredients in small bowl. Set aside.
Step 2Cut beef Top Sirloin Steak into 1-1/4 inch pieces; season with pepper.
Step 3Alternately thread beef with lime and onion wedges evenly onto four 12-inch metal skewers. Thread tomatoes evenly onto four 12-inch metal skewers.
Cooking Tip:To make lime wedges, cut lime crosswise in half. Cut each half into quarters, forming wedges.When cutting onion into wedges for kabobs, leave root end intact so wedges hold together during skewering.
Step 4Place kabobs on grid over medium, ash-covered coals. Grill tomato kabobs, covered, about 2 to 4 minutes or until slightly softened, turning occasionally. Grill beef kabobs, covered, 8 to 10 minutes (over medium heat on preheated gas grill 9 to 11 minutes) for medium rare (145°F) to medium (160°F) doneness, turning once.
Step 5Serve kabobs drizzled with sauce.
Recipe adapted from The Healthy Beef Cookbook, published by Houghton Mifflin Harcourt.
Nutrition information per serving: 259 Calories; 130.5 Calories from fat; 14.5g Total Fat (2.9 g Saturated Fat; 0 g Trans Fat; 1.3 g Polyunsaturated Fat; 9 g Monounsaturated Fat;) 56 mg Cholesterol; 487 mg Sodium; 11 g Total Carbohydrate; 2.1 g Dietary Fiber; 4.5 g Total Sugars; 22 g Protein; 0 g Added Sugars; 60 mg Calcium; 2.1 mg Iron; 564 mg Potassium; 2.7 mcg Vitamin D; 0.1 mg Riboflavin; 6.6 mg NE Niacin; 0.6 mg Vitamin B6; 1.2 mcg Vitamin B12; 200 mg Phosphorus; 4.1 mg Zinc; 24.7 mcg Selenium; 88.3 mg Choline.
This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Iron, Potassium, Vitamin D, Phosphorus, and Choline.
Filed Under:Well-Balanced Meals