Braised Beef with Lime-Cilantro Mayonnaise
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Time to Cook
Step 1Place beef Steaks, onions and water in stockpot; bring to a boil. Reduce heat; cover tightly and simmer 45-60 minutes or until beef is fork-tender.
Step 2Meanwhile combine Lime-Cilantro Mayonnaise ingredients in small bowl. Refrigerate, covered, until ready to use.
Step 3Remove Steaks; keep warm. Strain solids from cooking liquid; discard solids. Carve Steaks into thin slices; arrange on serving platter. Pour enough cooking liquid over beef to moisten (about 1/4 cup). Serve with Lime-Cilantro Mayonnaise and lime wedges.
Nutrition information per serving: 400 Calories; 243 Calories from fat; 27g Total Fat (4 g Saturated Fat; 2 g Monounsaturated Fat;) 69 mg Cholesterol; 190 mg Sodium; 10 g Total Carbohydrate; 1.2 g Dietary Fiber; 29 g Protein; 2.6 mg Iron; 5.3 mg NE Niacin; 0.5 mg Vitamin B6; 1.6 mcg Vitamin B12; 5 mg Zinc; 34.1 mcg Selenium.
This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Iron.