Nutrition Information
Nutrition information per serving: 394 Calories; 144 Calories from fat; 16g Total Fat (4 g Saturated Fat; 8 g Monounsaturated Fat;) 45 mg Cholesterol; 800 mg Sodium; 38 g Total Carbohydrate; 2.2 g Dietary Fiber; 26 g Protein; 3 mg Iron; 6.6 mg NE Niacin; 0.1 mg Vitamin B6; 1.8 mcg Vitamin B12; 4 mg Zinc; 1.3 mcg Selenium.
Nutrition Tip
This recipe is an excellent source of Protein, Niacin, Vitamin B12, and Zinc; and a good source of Iron.
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