Beefy Breakfast Potatoes
Ingredients icon 10 Ingredients
Servings icon Makes 4 servings.
Time icon 45 to 60 minutes


Basic Country Beef Breakfast Sausage


  1. Prepare Basic Country Beef Breakfast Sausage.  Remove from skillet; keep warm.

    Basic Country Beef Breakfast Sausage:  Combine 1 pound Ground Beef (93% or leaner), 2 teaspoons chopped fresh sage or 1/2 teaspoon rubbed sage, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1/2 teaspoon salt and 1/4 to 1/2 teaspoon crushed red pepper in large bowl, mixing lightly but thoroughly.  Heat large nonstick skillet over medium-high heat until hot.  Add sausage mixture; cook 8 to 10 minutes, breaking into 1/2-inch crumbles and stirring occasionally.

  2. Heat oil in same skillet over medium heat until hot.  Stir in flour; cook 4 minutes, stirring often.  Whisk in milk; bring to boil, whisking constantly.  Reduce heat; simmer 2 to 3 minutes until sauce thickens slightly, stirring occasionally.  Stir in sausage, salt and pepper; cook 1 to 2 minutes until beef is heated through, stirring occasionally.

  3. Meanwhile, heat small nonstick skillet over medium heat until hot.  Scramble eggs to desired doneness.

  4. Cut potatoes in half, lengthwise; open and fluff potatoes with fork.  Divide sausage mixture evenly among potatoes.  Top with eggs and green onions.

Nutrition Information

Nutrition information per serving: 572 Calories; 180 kcal Calories from fat; 20 g Total Fat; 6 g Saturated Fat; 10 g Monounsaturated Fat; 274 mg Cholesterol; 829 mg Sodium; 54 g Total Carbohydrate; 4.7 g Dietary Fiber; 44 g Protein; 6.2 mg Iron; 9.2 mg NE Niacin; 1.2 mg Vitamin B6; 4.2 mcg Vitamin B12; 8.5 mg Zinc; 45.5 mcg Selenium; 296.4 mg Choline;

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