Flank Steak Lean
Lean and boneless with lots of intense beef flavor. Best when marinated and grilled or sliced thin and stir-fried.
Also Known As: Beef Flank; Flank Steak Filet; Jiffy Steak; London Broil; Plank Steak
Butcher's Note: Slicing beef against the grain is always important, but even more so for thin, coarse cuts such as the Flank Steak.
Nutrition Information
160 Calories
%*
2.6g Sat Fat
%DV**
23g Protein
%DV**
1.5mg Iron
%DV**
4.3mg Zinc
%DV**
* Based on a 2,000 calorie diet; ** Percent Daily Values are based on a 2,000-calorie diet