Cowboy Steak & Roast Rub

Name: Cowboy Steak & Roast Rub
Total time: 5 min
Yield: 2
Cuisine: American
Ingredients: sweet paprika; dried thyme leaves; garlic powder; onion powder; salt; pepper

5

Minutes

2

Servings

6

Ingredients

Cook Mode

Ingredients

2 teaspoons sweet paprika
1-1/2 teaspoons dried thyme leaves
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon salt (optional)
1/2 teaspoon pepper

Preparation

Step 1

Combine all ingredients in small bowl; press evenly onto beef steak(s) or roast.
Step 2

Grill, pan-broil or broil steaks; place roast in oven and cook according to chart. Cook to medium rare (145°F) to medium (160°F) doneness.

Visit our Rubs page for more information.

Nutrition Information

Nutrition information per serving: 20 Calories; 0 Calories from fat; 0g Total Fat (0 g Saturated Fat; 0 g Trans Fat; 0 g Monounsaturated Fat;) 0 mg Cholesterol; 500 mg Sodium; 4 g Total Carbohydrate; 2 g Dietary Fiber; 1 g Protein; 2 mg Iron; 98 mg Potassium; 0 mg NE Niacin; 0 mg Vitamin B₆; 0 mcg Vitamin B₁₂; 0 mg Zinc; 0 mcg Selenium; 0 mg Choline.

Nutrition Tip

This recipe is a good source of Iron.

Filed Under:

Marinades & Rubs Pot Roast / Comfort Foods Steaks

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5

2

6

Ingredients

Preparation

Step 1

Step 2

Nutrition Information

Nutrition Tip

Share Your Beef-Loving Experience! Cancel reply

Share Your Beef-Loving Experience! Cancel reply

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