Nutrition Information
Nutrition information per serving, (no serving size): 200 Calories; 132.3 Calories from fat; 14.7g Total Fat (7.8 g Saturated Fat; 0.4 g Trans Fat; 0.6 g Polyunsaturated Fat; 4.4 g Monounsaturated Fat;) 58 mg Cholesterol; 289 mg Sodium; 4.2 g Total Carbohydrate; 0.4 g Dietary Fiber; 2.2 g Total Sugars; 13 g Protein; 0.5 g Added Sugars; 134.8 mg Calcium; 1.1 mg Iron; 221 mg Potassium; 4 mcg Vitamin D; 0.2 mg Riboflavin; 4.3 mg NE Niacin; 0.2 mg Vitamin B6; 1 mcg Vitamin B12; 164 mg Phosphorus; 2.6 mg Zinc; 11.9 mcg Selenium; 35.2 mg Choline.
Nutrition Tip
This recipe is an excellent source of Protein, Niacin, Vitamin B12, Zinc, and Selenium; and a good source of Calcium, Riboflavin, Vitamin B6, and Phosphorus.
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