Home base these days is Uvalde, Texas — but in the rolling hills of Burnet County is where Jan Elliott’s ranching story continues to unfold, built on heritage and hard work. From those pastures, she is living out a dream that began in childhood. Born in Abilene, Jan always knew she was destined for ranch…

Fiber is foundational to a balanced diet, supporting gut health and helping you stay fuller for longer1. To reach the recommended intake of 28 grams per day2, consume a variety of high-fiber foods, including vegetables, fruits, whole grains, nuts, seeds, beans, and lentils.  Each of these high-fiber recipes is an excellent source of fiber2 paired…

  On 200 acres outside Thornberry, Texas, Justin Bindel is building more than a cattle operation — he’s building a legacy. Founded in 2023, JB3 Ranch is a growing cow/calf operation raising Angus and Scottish Highland cattle. With just over 40 head today, Justin and his family are taking a hands-on, intentional approach to ranching…

What a year it has been for beef. We’ve loved watching you fire up your grills, slow-simmer your Sunday suppers, and experiment with bold new flavors. 2025 proved that whether you’re tailgating with friends or just trying to get dinner on the table after work, beef has been the star of the show. Here is…

In our quest for more sustainable and flavorful cooking, we often overlook one of the most valuable ingredients hiding in plain sight: beef fat. Instead of tossing those trimmings from your Brisket or steak, you can easily transform them into beef tallow. Beef tallow is simply rendered beef fat. It’s a stable, natural cooking fat…