Beef Confetti Taco Salad
Ingredients icon 7 Ingredients
Servings icon Makes 4 servings (2 cups lettuce, heaping 3/4 cup beef mixture, 1/4 cup tomatoes, 2 tablespoons cheese, 2 tablespoons bell pepper, 1 tablespoon onion)
Time icon 30 min
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Ingredients

  • 1 pound 96% Lean Ground Beef

  • 2/3 cup salsa

  • 1/2 cup low-fat shredded Cheddar cheese

  • 1 medium tomatoes, chopped (about one cup)

  • 8 cups mixed salad greens

  • 1/2 cup diced bell pepper

  • 1/4 cup thinly sliced red onion

Preparation

  1. Heat large nonstick skillet over medium heat until hot. Add Ground Beef; cook 8 to 10 minutes, breaking into 3/4-inch crumbles and stirring occasionally. Pour off drippings. Stir in salsa; cook 2 minutes. Remove skillet from heat; keep warm.

  2. Line 4 plates with salad greens. Divide beef mixture among 4 plates. Top beef with cheese, tomato, pepper and onion. Garnish with olives and dressing, as desired.

Nutrition Information

Nutrition information per serving: 221 Calories; 6.7 g Total Fat; 3.2 g Saturated Fat; 0.4 g Polyunsaturated Fat; 2.5 g Monounsaturated Fat; 0.2 g Trans Fat; 79 mg Cholesterol; 571 mg Sodium; 645 mg Potassium; 8.1 g Total carbohydrate; 30.9 g Protein; 3.9 mg Iron; 7.1 mg Niacin; 0.5 mg Vitamin B6; 90.6 mg Choline; 2.5 mcg Vitamin B12; 6.5 mg Zinc; 20.9 mcg Selenium; 3 g Fiber;

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