As the New Year approaches, it’s the perfect time to kickstart a healthier, stronger you and there’s no better way to fuel those resolutions than with the high-quality protein in beef! Protein is key to building and maintaining muscle, keeping you energized, and feeling fuller longer. That’s why we’ve curated a selection of mouthwatering, Registered…

Summer is winding down and schedules are picking up. How are you going to fuel your student, athlete and family? When it comes to choosing an eating style that works for you, and the whole family, there are many choices. Most healthy diets have a lot in common: they incorporate a variety of nutrient-rich foods,…

As parents, nothing matters more than the health and safety of our kids. Did you know that within the first year of life, body weight triples, while length and brain size double (1,2,3)? Research shows that the nutrients our kids get their first 1,000 days of life (from pregnancy until their second birthdays) are critical…

Regardless of what your summer will look like this year, we want you to be equipped with some easy recipes that the whole family will enjoy. Whip up these meals on a busy evening or get the kids involved and enjoy a little extra time in the kitchen if the opportunity arises. Beef helps to…

US News and World report announced the Mediterranean diet as the best diet of 2019. It is often characterized by relatively high consumption of fruits, vegetables, whole-grains, nuts/seeds and olive oil and lower consumption in sweets, sodium and red meat. Interestingly, many Mediterranean countries eat about the same amount of red meat or more than…