Don’t get stuck in a rut of using the same marinades over and over again! Just in time for grilling season, here are 10 globally-inspired marinade recipes.   Marinades are essential for tenderizing cuts of beef such as flank, skirt, kabobs while infusing your steaks with loads of flavor. Just marinate your steak for a…

US News and World report announced the Mediterranean diet as the best diet of 2019.  It is often characterized by relatively high consumption of fruits, vegetables, whole-grains, nuts/seeds and olive oil and lower consumption in sweets, sodium and red meat. Interestingly, many Mediterranean countries eat about the same amount of red meat or more than…

Love beef so much, it makes you cry? Then grab a napkin to dab your eyes (and mouth) because my Thai Beef Kebabs may trigger an emotional outburst, flush with meaty flavor and smoky, slightly sweet heat. This easy kebab recipe for the grill is inspired by a traditional Thai recipe, as is the grapefruit…

It’s March and many of us have been working hard to fulfill our 2019 health goals. Some of us have already abandoned ship (but don’t worry, we have healthy living inspiration and balanced meals to help you get back on track). Are you already tired of the same bland salad with wimpy lettuce that leaves…

March 2 is an important date. King Kong and The Sound of Music premiered. Jon Bon Jovi celebrates his birthday on March 2 each year. But, nothing more important in history has happened but a little piece of land becoming the Republic of Texas! Texas Independence Day is March 2nd and it’s time to celebrate…