Southwest Meatloaf
Ingredients icon 13 Ingredients
Servings icon Makes 6 to 8 servings
Time icon 1-3/4 hours
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Ingredients

Preparation

  1. Heat oven to 350°F. Combine all ingredients in large bowl except salsa, mixing lightly but thoroughly.

  2. Shape beef mixture into 10 x 4-inch loaf on rack in broiler pan. Bake in 350°F oven 1-1/4 to 1-1/2 hours, until internal temperature reaches 160°F.

  3. Let stand 10 minutes. Top with salsa; cut into slices.

Nutrition Information

Nutrition information per serving: 221 Calories; 75.6 kcal Calories from fat; 8.4 g Total Fat; 3.3 g Saturated Fat; 0.2 g Trans Fat; 0.6 g Polyunsaturated Fat; 3.3 g Monounsaturated Fat; 99 mg Cholesterol; 776 mg Sodium; 9 g Total Carbohydrate; 1.2 g Dietary Fiber; 3 g Total Sugars; 26 g Protein; 0 g Added Sugars; 48.8 mg Calcium; 3.2 mg Iron; 386 mg Potassium; 14.2 mcg Vitamin D; 0.2 mg Riboflavin; 5.2 mg NE Niacin; 0.4 mg Vitamin B6; 2.3 mcg Vitamin B12; 218 mg Phosphorus; 6.1 mg Zinc; 22.7 mcg Selenium; 98.1 mg Choline;

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