German-Style Beef Sausage Baked Potatoes
Ingredients icon 6 Ingredients
Servings icon Makes 4 servings.
Time icon 30 to 35 minutes.
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Ingredients

Creamy Mustard Sauce

Preparation

  1. Prepare German-Style Beef Sausage.  Remove from skillet; keep warm.

    German-Style Beef Sausage:  Combine 1 pound Ground Beef (93% or leaner), 1/4 cup 2% reduced-fat milk, 2 teaspoons minced garlic, 1 teaspoon ground mace, 1 teaspoon pepper, 1/2 teaspoon salt, 1/4 teaspoon ground allspice and 1/4 teaspoon ground coriander in large bowl mixing lightly but thoroughly.   Heat large nonstick skillet over medium heat until hot. Add sausage mixture; cook 8 to 10 minutes, breaking into 1/2-inch crumbles and stirring occasionally.

  2. Cook bacon in same skillet over medium heat 5 to 7 minutes or until crisp. Add cabbage and vinegar; cook 5 to 7 minutes. Season with salt and pepper, as desired.  Keep warm.

  3. Prepare Creamy Mustard Sauce. 

    Creamy Mustard Sauce:  Combine 1/2 cup chive and onion flavored whipped cream cheese, 1/2 cup reduced-fat sour cream and 1/4 cup Dijon-style mustard in small bowl.

  4. Cut potatoes in half, lengthwise; open and fluff potatoes with fork.  Top each potato with 1 tablespoon sauce.  Divide sausage mixture evenly among potatoes.  Top with cabbage mixture.

Nutrition Information

Nutrition information per serving: 431 Calories; 117 kcal Calories from fat; 13 g Total Fat; 6 g Saturated Fat; 5 g Monounsaturated Fat; 87 mg Cholesterol; 512 mg Sodium; 45 g Total Carbohydrate; 5.8 g Dietary Fiber; 32 g Protein; 5 mg Iron; 9.2 mg Niacin; 1 mg Vitamin B6; 2.4 mcg Vitamin B12; 6.7 mg Zinc; 20.9 mcg Selenium; 110.9 mg Choline;

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