Nutrition Information
Nutrition information per serving, 2 halves: 142 Calories; 94.5 Calories from fat; 10.5g Total Fat (3.2 g Saturated Fat; 0.2 g Trans Fat; 2 g Polyunsaturated Fat; 2.6 g Monounsaturated Fat;) 198 mg Cholesterol; 310 mg Sodium; 2 g Total Carbohydrate; 0.2 g Dietary Fiber; 1 g Total Sugars; 10 g Protein; 0.4 g Added Sugars; 28 mg Calcium; 0.9 mg Iron; 115 mg Potassium; 1.1 mcg Vitamin D; 0.3 mg Riboflavin; 1.4 mg NE Niacin; 0.1 mg Vitamin B6; 0.6 mcg Vitamin B12; 92 mg Phosphorus; 0.6 mg Zinc; 16.5 mcg Selenium; 148.6 mg Choline.
Nutrition Tip
This recipe is an excellent source of Riboflavin, Vitamin B12, Selenium, and Choline.
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