Flat Iron Steaks with Paprika-Cumin Sauce

Name: Flat Iron Steaks with Paprika-Cumin Sauce
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: Flat Iron Steak; beef broth; tomato paste; sweet paprika; ground cumin; garlic powder; butter; Salt and pepper

30

Minutes

4

Servings

8

Ingredients

Cook Mode(Keeps screen awake)

Ingredients

2 beef Flat Iron Steaks (about 8 ounces each)
1 cup ready-to-serve beef broth
2 tablespoons tomato paste
1/2 teaspoon sweet paprika
1/4 teaspoon ground cumin
1/8 teaspoon garlic powder
1 tablespoon butter
Salt and pepper

Preparation

Step 1

Heat large nonstick skillet over medium heat until hot. Place steaks in skillet; cook 11 to 14 minutes for medium rare (145°F ) to medium (160°F ) doneness, turning occasionally. Transfer to carving board; keep warm.
Step 2

Add broth, tomato paste, paprika, cumin and garlic powder to skillet. Cook and stir 2 to 3 minutes over medium heat or until browned bits attached to skillet are dissolved and sauce is smooth and slightly thickened. Remove from heat; whisk in butter.
Step 3

Carve steaks into slices. Season with salt and pepper, as desired. Serve with sauce.

Nutrition Information

Nutrition information per serving: 227 Calories; 126 Calories from fat; 14g Total Fat (6 g Saturated Fat; 5 g Monounsaturated Fat;) 78 mg Cholesterol; 295 mg Sodium; 2 g Total Carbohydrate; 0.6 g Dietary Fiber; 22 g Protein; 2.6 mg Iron; 3.3 mg NE Niacin; 0.3 mg Vitamin B₆; 5 mcg Vitamin B₁₂; 7.7 mg Zinc; 32.2 mcg Selenium.

Nutrition Tip

This recipe is an excellent source of Protein, Niacin, Vitamin B12, Zinc, and Selenium; and a good source of Iron, and Vitamin B6.

Filed Under:

Steaks

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