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Cranberry Pepper Relish

Fresh and citrusy, this cranberry pepper relish is sure to impress your guests.

Cranberry Pepper Relish

Cook Time: 20 Minutes

Servings: 10

Ingredients: 8

Ingredients

Preparation

  1. Step 1

    Spray medium saucepan with nonstick cooking spray.  Heat over medium heat until hot.  Cook and stir bell pepper and jalapeño pepper 3 to 6 minutes or until tender.  Add the remaining ingredients to pan.  Cook over medium-low heat about 8 minutes or until fresh cranberries begin to pop.  Cool 15 minutes.

  2. Step 2

    Place cooled mixture into food processor or blender container.  Cover; pulse on and off until slightly chunky.  Season with salt and pepper as desired.  Serve at room temperature.  

    Cooking Tip: The relish can be covered and refrigerated for 1 hour and served cold, if desired.  It can also be made ahead, covered and refrigerated until just before serving; if desired, the relish can be heated in a medium saucepan over low heat for 5 minutes.  Heating may intensify the spiciness of the relish.

Nutrition Information

40 Calories

0 %*

0g SAT FAT

0 %DV**

0g PROTEIN

0 %DV

0.1 mg IRON

0 %DV

0.1 mg ZINC

0 %DV

* Based on a 2,000 calorie diet

** Percent Daily Values are based on a 2,000-calorie diet

Nutrition information per serving: 39.5 Calories; 0.9 Calories from fat; 0.1g Total Fat (0 g Saturated Fat; 0 g Monounsaturated Fat;) 0 mg Cholesterol; 1.2 mg Sodium; 9.9 g Total Carbohydrate; 1 g Dietary Fiber; 0.3 g Protein; 0.1 mg Iron; 0.2 mg NE Niacin; 0.1 mg Vitamin B6; 0 mcg Vitamin B12; 0.1 mg Zinc; 0.1 mcg Selenium; 2.1 mg Choline.

Safe Handling Tips:

  • Wash hands with soap and water before cooking and always after touching raw meat.
  • Separate raw meat from other foods.
  • Wash all cutting boards, utensils, and dishes after touching raw meat.
  • Do not reuse marinades used on raw foods.
  • Wash all produce prior to use.
  • Cook steaks and roasts until temperature reaches 145°F for medium rare, as measured by a meat thermometer, allowing to rest for three minutes.
  • Cook Ground Beef to 160°F as measured by a meat thermometer.
  • Refrigerate leftovers promptly.

For more information on degree of doneness and other cooking tips.

For more information on safe food handling and beef safety.

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