Time to Cook
Step 1Position oven racks in upper and lower thirds of oven. Heat oven to 350°F.
Step 2Place Corned Beef Brisket in roasting pan; sprinkle garlic, contents of seasoning packet and peppercorns around brisket. Add water; cover tightly with aluminum foil. Braise in upper third of 350°F oven 3 to 3-1/2 hours or until brisket is fork-tender.
Cooking Tip: If seasoning packet is not included with Corned Beef Brisket, substitute 1-1/4 teaspoons pickling spice.
Step 3Meanwhile, place carrots, parsnips and cabbage on rimmed baking sheet. Drizzle with oil and toss gently to coat. Season with salt and ground pepper. Cover with aluminum foil. Roast in lower third of 350°F oven with brisket 55 minutes. Uncover; continue roasting 10 to 15 minutes or until vegetables are tender and begin to brown.
Cooking Tip: Regular green cabbage may be substituted for Savoy cabbage.
Remove brisket from roasting pan. Carve diagonally across the grain into thin slices. Serve with roasted vegetables and Lemon-Mustard Sauce.
Step 5Lemon-Mustard Sauce: Heat 1 tablespoon olive oil in small saucepan over medium heat. Add 2 tablespoons finely chopped shallot; cook and stir about 2 minutes or until tender. Remove from heat; cool 1 minute. Stir in 2/3 cup dairy sour cream, 1/3 cup Dijon-style mustard, 1 tablespoon lemon juice, 1 tablespoon chopped fresh dill and 1 teaspoon honey. Season with 1/4 teaspoon each salt and pepper. Cover; set aside.
Nutrition information per serving: 441 Calories; 266.4 Calories from fat; 29.6g Total Fat (9.6 g Saturated Fat; 0.2 g Trans Fat; 1.4 g Polyunsaturated Fat; 14.6 g Monounsaturated Fat;) 125 mg Cholesterol; 1561 mg Sodium; 18 g Total Carbohydrate; 5 g Dietary Fiber; 6.6 g Total Sugars; 24 g Protein; 0.6 g Added Sugars; 77 mg Calcium; 2.9 mg Iron; 628 mg Potassium; 4.8 mcg Vitamin D; 0.3 mg Riboflavin; 4.5 mg NE Niacin; 0.5 mg Vitamin B6; 2 mcg Vitamin B12; 231 mg Phosphorus; 6 mg Zinc; 41.1 mcg Selenium; 95.4 mg Choline.
This recipe is an excellent source of Protein, Vitamin D, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Dietary Fiber, Iron, Potassium, Phosphorus, and Choline.
Filed Under:Pot Roast / Comfort Foods