Beef Fajita Soup
Beef Fajita Soup, a beef recipe, ready in 30 Minutes minutes, serves 3 to 4 Servings.
Recipe Courtesy Of:
Cook Time: 30 Minutes
Servings: 3 to 4
Ingredients: 14
Ingredients
Suggested Toppings
Preparation
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Step 1
Heat a large saucepan over medium heat. Add 1 Tbsp. olive oil and sauté bell peppers, onion and garlic until the onions begin to turn translucent. Stir in corn, black beans and spices. Cook for an additional 6 minutes, stirring occasionally. Add broth and simmer for 15 minutes.
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Step 2
While soup is simmering, heat a sauté pan over medium heat, add another Tbsp. olive oil. Season steak with salt and pepper; add to the pan and cook 3-6 minutes per side depending on personal preference for doneness. Time will also vary according to the thickness of the meat.
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Step 3
Let steak rest for 5 minutes before slicing into bite size pieces. Pour into bowls, top with steak and serve with desired toppings.
Nutrition Information
Nutrition information per serving: Calories 510; Total fat 26g (Sat. fat 8g; Trans fat 0g); Cholest. 95mg; Sodium 1300mg; Total Carb. 35g; Fiber 10g; Total Sugars 8g; Protein 36g; Vit D (6% DV); Calcium (20% DV); Iron (35% DV); Potas. (26%DV)
Safe Handling Tips:
- Wash hands with soap and water before cooking and always after touching raw meat.
- Separate raw meat from other foods.
- Wash all cutting boards, utensils, and dishes after touching raw meat.
- Do not reuse marinades used on raw foods.
- Wash all produce prior to use.
- Cook steaks and roasts until temperature reaches 145°F for medium rare, as measured by a meat thermometer, allowing to rest for three minutes.
- Cook Ground Beef to 160°F as measured by a meat thermometer.
- Refrigerate leftovers promptly.
For more information on degree of doneness and other cooking tips.
For more information on safe food handling and beef safety.
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Great recipe! We doubled the cumin and paprika and added a squeeze of lime. The whole family loved it.