Heat a large Dutch oven over MEDIUM-HIGH heat; add oil. Lower heat to MEDIUM; add onion, bell pepper and jalapeño pepper stirring occasionally until tender, approximately 4-7 minutes. Add garlic and cook for an additional 1 minute.
Add Ground Beef. Cook for 8-10 minutes, breaking beef into small crumbles and stirring occasionally. Pour off drippings, as necessary.
Add chili powder, paprika, cumin, oregano, black pepper and salt; cook 1 minute.
Add tomato sauce, diced tomatoes & green chilies, and beer; bring to a boil. Reduce heat to low, cover and cook 30 minutes. Add shredded cheese. Serve with your favorite toppings.
Nutrition information per serving: 289 Calories; 134 Calories from fat; 15.0 g Total Fat (5.44 g Saturated Fat; 4.4 g Monounsaturated Fat); 77 mg Cholesterol; 452.5 mg Sodium; 10.1 g Total Carbohydrate; 2.5 g Dietary Fiber; 26.4 g Protein; 3.7 mg Iron; 554.8 mg Potassium; 0.1 mg Thiamin; 0.2 mg Riboflavin; 7.8 mg Niacin (NE); 0.5 mg Vitamin B6; 2.2 mcg Vitamin B12; 5.5 mg Zinc; 17.8 mcg Selenium; 78.4 mg Choline.
This recipe is an excellent source of Protein, Iron, Niacin (NE), Vitamin B6, Vitamin B12, Zinc, and Selenium. It is a good source of Potassium, Riboflavin, and Choline.
This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium. It is a good source of Potassium and Choline.