Air Fryer Popcorn Steak Bites

Name: Air Fryer Popcorn Steak Bites
Total time: 15 min
Yield: 4 Servings
Cuisine: American
Ingredients: 1 lb. cubed steak, cut into 1-inch chunks; 6 cups ridged potato chips (regular-flavored recommended); ⅓ cup all-purpose flour; 1 tsp. black pepper; 2 large eggs, slightly beaten

Air Fryer Popcorn Steak Bites, a Appetizers beef recipe, ready in 15 minutes, serves 4 Servings.

Recipe Courtesy Of:

Kansas Beef Council,

www.kansasbeef.org/

Cook Time: 15 Minutes

Servings: 4

Ingredients: 5

Cook Mode

Ingredients

1 lb. cubed steak, cut into 1-inch chunks
6 cups ridged potato chips (regular-flavored recommended)
⅓ cup all-purpose flour
1 tsp. black pepper
2 large eggs, slightly beaten

Preparation

Step 1

Pulse chips in a food processor to form fine crumbs. If you don’t have a food processor, place chips in a resealable plastic bag and roll with a rolling pin. If the chip crumbs are too coarse, they will fall off during cooking.
Step 2

Combine flour and black pepper in a shallow bowl. Place chips and eggs in two additional separate bowls. Dip steak pieces in flour, then in egg, then in crushed chips, turning to coat all sides and pressing chips onto steak pieces.
Step 3

Preheat air fryer to 400℉ according to the manufacturer’s instructions.
Step 4

Place steak pieces on the rack, making sure not to overcrowd. Cook 7-9 minutes until outside is golden brown and beef has reached an internal temperature of 160℉. Open halfway through and flip steak pieces or shake the air fryer basket for crispier steak bites.

Nutrition Information

Nutrition information per serving: 435 Calories; 198 Calories from fat; 22g Total Fat (5 g Saturated Fat; 4 g Monounsaturated Fat;) 166 mg Cholesterol; 308 mg Sodium; 26 g Total Carbohydrate; 1.6 g Dietary Fiber; 32 g Protein; 3.5 mg Iron; 7.7 mg NE Niacin; 0.4 mg Vitamin B6; 2.5 mcg Vitamin B12; 6.2 mg Zinc; 29.4 mcg Selenium; 171.4 mg Choline.

This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, Selenium, and Choline; and a good source of Iron.

Wash hands with soap and water before cooking and always after touching raw meat.
Separate raw meat from other foods.
Wash all cutting boards, utensils, and dishes after touching raw meat.
Do not reuse marinades used on raw foods.
Wash all produce prior to use.
Cook steaks and roasts until temperature reaches 145°F for medium rare, as measured by a meat thermometer, allowing to rest for three minutes.
Cook Ground Beef to 160°F as measured by a meat thermometer.
Refrigerate leftovers promptly.