Shoulder Clod Arm Roast Lean
Largest section of the Shoulder Clod that is cut into the Arm Chuck Roast, Arm Chuck Steak and Ranch Steak. Steaks are best cut across the grain with connective tissue removed to improve tenderness.
Also Known As: Boneless Clod Heart Roast; Chuck Shoulder Roast Boneless; English Roast; Shoulder Roast Half Cut
Butcher's Note: Commonly called the Clod Heart. Remove connective tissue to improve tenderness.
Nutrition Information
172 Calories
%*
1.73g Sat Fat
%DV**
22.8g Protein
%DV**
2.72mg Iron
%DV**
5.43mg Zinc
%DV**
* Based on a 2,000 calorie diet; ** Percent Daily Values are based on a 2,000-calorie diet