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Ranch Steak Lean

Affordable, lean and versatile. Good for grilling or broiling.

Also Known As: Beef Shoulder Center (Ranch) Steak, Boneless; Chuck Steak Center Cut; Shoulder Center Steak; Boneless; Shoulder, Arm Steak

Butcher's Note: Like a shoulder steak. But must be trimmed of connective tissue and surrounding lean to be called a Ranch Steak.

Nutrition Information

150 Calories 8 %*
2.3g Sat Fat 13 %DV**
22g Protein 44 %DV**
2.3mg Iron 15 %DV**
6mg Zinc 0 %DV**

* Based on a 2,000 calorie diet; ** Percent Daily Values are based on a 2,000-calorie diet

Cooking Methods