Flat Iron Steak
Extremely tender, well-marbled and flavorful and great for grilling. Cut from the Top Blade Roast.
Also Known As: Boneless Top Chuck Steak; Book Steak; Butler Steak; Lifter Steak; Patio Steak; Petite Steak; Blade Steak
Butcher's Note: Cutting method removes internal connective tissue from the whole Top Blade, allowing this cut to deliver as the second most tender cut.
Nutrition Information
180 Calories
%*
3.8g Sat Fat
%DV**
23g Protein
%DV**
2.6g Iron
%DV**
8g Zinc
%DV**
* Based on a 2,000 calorie diet; ** Percent Daily Values are based on a 2,000-calorie diet
