Ribeye Steaks and Seasoned Vegetable Kabobs
Filling and satisfying, this Ribeye Steaks and seasoned vegetables kabobs is sure to score big at your next dinner.
Cook Time: 35 Minutes
Servings: 6
Ingredients: 8
Ingredients
Preparation
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Step 1
Place potatoes in 2-quart microwave-safe dish. Cover and microwave on HIGH 2 to 3 minutes or until just tender, stirring once. Cool slightly.
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Step 2
Meanwhile, combine oregano, garlic and red pepper in small bowl; reserve half for vegetables. Press remaining seasoning mixture evenly onto both sides of each steak. Combine reserved seasoning mixture with melted butter; set aside.
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Step 3
Alternately thread vegetables onto six 8-inch metal skewers.
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Step 4
Place steaks and kabobs on grid over medium, ash-covered coals; brush kabobs with half of seasoned butter. Grill steaks, covered, 10 to 14 minutes (over medium heat on preheated gas grill, 9 to 14 minutes) for medium rare (145°F) to medium (160°F) doneness, turning occasionally. Grill kabobs, covered, 10 minutes or until vegetables are tender, turning once and brushing with remaining seasoned butter. Season steaks and kabobs with salt and black pepper, as desired.
Nutrition Information
291 Calories
6g SAT FAT
27g PROTEIN
2.2 mg IRON
5.1 mg ZINC
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 291 Calories; 135 Calories from fat; 15g Total Fat (6 g Saturated Fat; 7 g Monounsaturated Fat;) 89 mg Cholesterol; 62 mg Sodium; 11 g Total Carbohydrate; 1.6 g Dietary Fiber; 27 g Protein; 2.2 mg Iron; 11.4 mg NE Niacin; 0.8 mg Vitamin B6; 1.4 mcg Vitamin B12; 5.1 mg Zinc; 30.5 mcg Selenium.
This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Iron.
Safe Handling Tips:
- Wash hands with soap and water before cooking and always after touching raw meat.
- Separate raw meat from other foods.
- Wash all cutting boards, utensils, and dishes after touching raw meat.
- Do not reuse marinades used on raw foods.
- Wash all produce prior to use.
- Cook steaks and roasts until temperature reaches 145°F for medium rare, as measured by a meat thermometer, allowing to rest for three minutes.
- Cook Ground Beef to 160°F as measured by a meat thermometer.
- Refrigerate leftovers promptly.
For more information on degree of doneness and other cooking tips.
For more information on safe food handling and beef safety.