The school year is in full swing, we are deep into football season, and I’ve stepped up my kid-friendly meal-prepping because I’m all about winning the inevitable 6 pm “I’m soooooo hungry” smack down! With a little advance planning, my recipe for BBQ Beef, Black Bean and Sweet Potato Taquitos makes a quick-fix dinner for…

Ground beef is the king of weeknight dinners. It’s affordable, versatile and can be purchased in different lean-to-fat ratios. 95 percent lean ground beef actually meets government guidelines for lean, which makes it very nutritious and perfect for recipes where you can’t drain off drippings. Needless to say, meat sauce is pretty much pasta’s soul…

By: Jennifer Fisher, The Fit Fork It’s Super Bowl time and most of us have one thing on the mind — a big, pot of spicy, rich and super-beefy chili. Not just any ole chili, but “the best” chili in town heaped up with steaming rice or tortilla chips and loaded with all of the…

Tacos, Spaghetti, Sloppy Joes, chili, casseroles, soups — the ground beef recipe list really never ends. Ground beef is easy, quick and a lot of times you don’t even need a recipe. But, I bet I can surprise you with some little known facts about ground beef. Did you know that 85% ground beef has…