Good news – there’s no need to sacrifice on flavor while eating a balanced diet for heart health. Research shows that lean beef can be part of the top two dietary patterns recommended for heart health, DASH and Mediterranean, without negatively impacting blood cholesterol levels (1-4). Pairing beef with other nutrient-rich foods will help ensure…

Here in Texas, it’s always grilling season. The weather is warm and now it’s time to get outside and grill! Looking for new recipes to try this grilling season? From beef kabobs to perfectly marinated carne asada, we’ve got the perfect beef grilling recipes that you’ll want to make all season long. No matter if…

As parents, nothing matters more than the health and safety of our kids. Did you know that within the first year of life, body weight triples, while length and brain size double?1,2,3 Research shows that the nutrients our kids get their first 1,000 days of life (from pregnancy until their second birthdays) are critical for…

During a busy week, there’s nothing worse than a pile of dirty dishes in the sink. The solution? Tasty and comforting one-pot meals that the whole family can enjoy. We’ve gathered our favorite less mess meals with beef to help satisfy your cravings and make your week less chaotic. Craving some comfort? Satisfy your cravings…

During the cozy fall and winter seasons, warming beef stew is a classic go-to comfort food. There’s nothing better than filling your house with the savory and mouth watering aromas of a beef stew on a chilly day. The great thing is, not only can beef stew be slowly simmered on a stove, it can…