Turkish Beef Burger
Ingredients icon 11 Ingredients
Servings icon Makes 4 servings.
Time icon 30 minutes
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Ingredients

Preparation

  1. Combine ground beef, couscous, egg, mint, garlic, lemon peel and salt in medium bowl, mixing lightly but thoroughly. Shape into four 1/2-inch thick patties. Place patties in center of grid over medium, ash-covered coals. Grill, covered, 8 to 10 minutes (over medium heat on preheated gas grill, covered, 7 to 9 minutes) until instant-read thermometer inserted horizontally into center registers 160°F, turning occasionally.

  2. Prepare Creamy Cucumber-Yogurt Sauce. Place burgers on bottoms of buns. Top with lettuce and onion, as desired. Spoon sauce evenly over lettuce and onion slices. Close sandwiches.

Nutrition Information

Nutrition information per serving: 402 Calories; 126 kcal Calories from fat; 14 g Total Fat; 4 g Saturated Fat; 4 g Monounsaturated Fat; 122 mg Cholesterol; 761 mg Sodium; 41 g Total Carbohydrate; 7.2 g Dietary Fiber; 31 g Protein; 4.4 mg Iron; 5.2 mg Niacin; 0.4 mg Vitamin B6; 2.3 mcg Vitamin B12; 5.8 mg Zinc; 27.9 mcg Selenium; 111.4 mg Choline;

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