Nutrition Information
Based on 90% lean Ground Beef
Nutrition information per serving: 620 Calories; 270.6 Calories from fat; 30.1 g Total Fat (12.6 g Saturated Fat; 11 g Monounsaturated Fat); 168 mg Cholesterol; 672.3 mg Sodium; 21.8 g Total Carbohydrate; 2 g Dietary Fiber; 54.9 g Protein; 6.2 mg Iron; 781.6 mg Potassium; 0.1 mg Thiamin; 0.4 mg Riboflavin; 16.2 mg Niacin; 0.9 mg Vitamin B6; 5.3 mcg Vitamin B12; 11.4 mg Zinc; 41.8 mcg Selenium; 156.2 mg Choline.
This recipe is an excellent source of Protein, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Iron, Zinc, Selenium and Choline. It is a good source of Potassium.
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