Nutrition Information
Nutrition information per serving: 393 Calories; 99 Calories from fat; 11g Total Fat (4 g Saturated Fat; 4 g Monounsaturated Fat;) 78 mg Cholesterol; 1093 mg Sodium; 44 g Total Carbohydrate; 6.4 g Dietary Fiber; 31 g Protein; 4.6 mg Iron; 8.1 mg NE Niacin; 0.5 mg Vitamin B6; 2.3 mcg Vitamin B12; 7 mg Zinc; 39.4 mcg Selenium.
Nutrition Tip
This recipe is an excellent source of Dietary Fiber, Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium.
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