Nutrition Information
Nutrition information per serving, 4 servings: 733 Calories; 387 Calories from fat; 43g Total Fat (17.7 g Saturated Fat; 1.2 g Trans Fat; 3.9 g Polyunsaturated Fat; 17.9 g Monounsaturated Fat;) 281 mg Cholesterol; 1469 mg Sodium; 42 g Total Carbohydrate; 3.3 g Dietary Fiber; 2.5 g Total Sugars; 39 g Protein; 0 g Added Sugars; 71.1 mg Calcium; 6.2 mg Iron; 1399 mg Potassium; 0.7 mcg Vitamin D; 0.5 mg Riboflavin; 11.3 mg NE Niacin; 1.3 mg Vitamin B6; 7.9 mcg Vitamin B12; 444 mg Phosphorus; 12.7 mg Zinc; 57.2 mcg Selenium; 278 mg Choline.
Nutrition Tip
This recipe is an excellent source of Protein, Iron, Potassium, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Phosphorus, Zinc, Selenium, and Choline; and a good source of Dietary Fiber.
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