Nacho Beef Dip
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Step 1Heat nonstick skillet over medium heat until hot. Add Ground Beef; cook 8 to 10 minutes, breaking into 3/4-inch crumbles and stirring occasionally. Add cheese dip and salsa; cook and stir about 3 minutes or until mixture is heated through.
Cooking Tip: Cooking times are for fresh or thoroughly thawed ground beef. Ground beef should be cooked to an internal temperature of 160°F. Color is not a reliable indicator of ground beef doneness.
Step 2Pour beef mixture into shallow serving dish. Serve with tortilla chips for dipping. Garnish with toppings, if desired.
Nutrition information per serving: 112 Calories; 54 Calories from fat; 6g Total Fat (2 g Saturated Fat; 0.03 g Trans Fat; 1.4 g Polyunsaturated Fat; 2.1 g Monounsaturated Fat;) 31 mg Cholesterol; 363 mg Sodium; 5 g Total Carbohydrate; 0.3 g Dietary Fiber; 10 g Protein; 1 mg Iron; 161 mg Potassium; 2.1 mg NE Niacin; 0.1 mg Vitamin B6; 1 mcg Vitamin B12; 2.3 mg Zinc; 8.1 mcg Selenium; 34.1 mg Choline.
This recipe is an excellent source of Vitamin B12, and Zinc; and a good source of Niacin, and Selenium.