Name: Garlic Roasted Tenderloin with Gremolata Sauce
Prep time: 10
Cook time: 60
Total time: 1 h 10 min
Yield: 12
Cuisine: American
Ingredients: Chateaubriand Tenderloin Roast; garlic; kosher salt; freshly ground black pepper; lemon; fresh parsley; garlic; grated Parmesan cheese; kosher salt; beef stock

Preparation

Gremolata Sauce

Step 1

Preheat oven to 350°F. Combine minced garlic, salt and black pepper; press evenly onto all surfaces of beef roast.
Step 2

Place roast on rack in shallow roasting pan. Insert ovenproof meat thermometer so tip is centered in thickest part of beef. Do not add water or cover. Roast in 350°F oven 40 to 60 minutes for medium rare; 45 to 65 minutes for medium doneness.
Step 3

Remove roast when meat thermometer registers 135°F for medium rare; 145°F for medium. Transfer roast to carving board; tent loosely with aluminum foil. Let stand 15 to 20 minutes. (Temperature will continue to rise about 10°-15°F to reach 145°F for medium rare; 160°F for medium.)
Step 4

In a food processor; grate lemon peel and squeeze 2 tablespoon lemon juice from lemon. Combine lemon, beef stock, chopped parsley, minced garlic, parmesan cheese, and 1/4 teaspoon salt. Blend until mixture is smooth and thick.

Serving

Step 1

Carve roast into slices. Season with salt, as desired. Serve with Gremolata sauce on top.

Nutrition Information

Nutrition information per serving, 3 oz: 284 Calories; 186.3 Calories from fat; 20.7g Total Fat (8.2 g Saturated Fat; 0.1 g Trans Fat; 0.9 g Polyunsaturated Fat; 8.6 g Monounsaturated Fat;) 71 mg Cholesterol; 288 mg Sodium; 2.6 g Total Carbohydrate; 0.84 g Dietary Fiber; 0.2 g Total Sugars; 21 g Protein; 0 g Added Sugars; 48.4 mg Calcium; 3.7 mg Iron; 392 mg Potassium; 0.1 mcg Vitamin D; 0.24 mg Riboflavin; 6.6 mg NE Niacin; 0.3 mg Vitamin B₆; 2.1 mcg Vitamin B₁₂; 190 mg Phosphorus; 3.6 mg Zinc; 19.7 mcg Selenium; 77.8 mg Choline.

Nutrition Tip

This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B12, Zinc, and Selenium; and a good source of Riboflavin, Vitamin B6, Phosphorus, and Choline.

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1 HRS 10 MINS

12

10

Ingredients

Gremolata Sauce

Preparation

Gremolata Sauce

Step 1

Step 2

Step 3

Step 4

Serving

Step 1

Nutrition Information

Nutrition Tip

BBQ Beef Quinoa Casserole

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1 HRS 10 MINS

12

10

Ingredients

Gremolata Sauce

Preparation

Gremolata Sauce

Step 1

Step 2

Step 3

Step 4

Serving

Step 1

Nutrition Information

Nutrition Tip

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