Locke Family Chicken Fried Steak

Name: Locke Family Chicken Fried Steak
Total time: 40 min
Yield: 4 Servings
Cuisine: American
Ingredients: 4 tenderized Round or Cube Steaks approximately 4 oz each; 2 cups all purpose white flour; 1 cups milk; 2 eggs; Pinch salt and black pepper; 1 cup canola oil

Recipe Courtesy Of:

Salina Locke of Hungerford, Texas

40

Minutes

4

Servings

6

Ingredients

4 tenderized Round or Cube Steaks approximately 4 oz each
2 cups all purpose white flour
1 cups milk
2 eggs
Pinch salt and black pepper
1 cup canola oil

Preparation

Step 1

Cut 3 lbs. steak into six slices and tenderize or use tenderized steak.
Step 2

Mix together flour, salt and pepper and set aside.
Step 3

Combine milk and eggs; whisk.
Step 4

Coat both sides of steak with flour mixture.Dip coated meat in egg/milk mixture. Again coat both sides of steak with flour mixture.
Step 5

Heat olive oil. Drop coated steak into hot oil. Fry until golden brown on both sides, approximately 4-5 mins per side.
Step 6

Rest steak on paper towel.

Nutrition Information

Based on Cubed Steak

Nutrition information per serving: Calories 660; Total fat 53 g (Sat. fat 15 g; Trans fat 4 g); Cholest. 85 mg; Sodium 200 mg; Total Carb. 25 g; Fiber 1g; Total Sugars 1g; Protein 23g; Vit D 0mcg (0% DV); Calcium 28mg (2% DV); Iron 3mg (15% DV); Potas. 297mg (6%DV)

Filed Under:

Steaks Texas Favorites