Name: Classic Beef Patty Melt
Total time: 38 min
Yield: 4
Cuisine: American
Ingredients: Ground Beef; Worcestershire sauce; pepper; salt; butter; onion; rye bread; American cheese; Swiss cheese

Preparation

Step 1

Heat heavy large cast iron or non-stick skillet or griddle on medium heat. Meanwhile, combine ground beef, Worcestershire sauce, pepper and salt in medium bowl, mixing lightly but thoroughly. Lightly shape into four 1/2-inch thick patties.
Step 2

Place patties in skillet; cook 10 to 12 minutes until instant-read thermometer inserted horizontally into center of patty registers 160°F for medium doneness, turning occasionally. Remove from skillet; keep warm.

Cooking Tip: Cooking times are for fresh or thoroughly thawed ground beef. Ground beef should be cooked to an internal temperature of 160°F. Color is not a reliable indicator of ground beef doneness.
Step 3

Melt 1 tablespoon butter in same skillet. Add onion; cook 6 to 8 minutes or until golden brown and very tender, stirring often. Remove onions from skillet; keep warm.
Step 4

Spread remaining 1 tablespoon butter on one side of each bread slice half. Place 2 bread halves, buttered-side down in skillet. Layer each with 1 slice American cheese, 1 burger and 1 slice Swiss cheese; quarter of onion mixture, top with bread slices, buttered-side up. Weight down sandwiches with heavy pan; cook 1 to 3 minutes on each side or until bread is golden brown, turning sandwiches once. Repeat with remaining bread, burgers and cheeses.

Cooking Tip: All sandwiches may be toasted at the same time using larger skillet or griddle.

Nutrition Information

Nutrition information per serving: 455 Calories; 234 Calories from fat; 26g Total Fat (14 g Saturated Fat; 0.5 g Trans Fat; 8 g Monounsaturated Fat;) 128 mg Cholesterol; 928 mg Sodium; 22 g Total Carbohydrate; 2.6 g Dietary Fiber; 34 g Protein; 3.8 mg Iron; 479 mg Potassium; 6.3 mg NE Niacin; 0.4 mg Vitamin B₆; 2.6 mcg Vitamin B₁₂; 6.6 mg Zinc; 34.1 mcg Selenium; 90.9 mg Choline.

Nutrition Tip

This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Potassium, and Choline.

38

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9

Ingredients

Preparation

Step 1

Step 2

Step 3

Step 4

Nutrition Information

Nutrition Tip

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38

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Ingredients

Preparation

Step 1

Step 2

Step 3

Step 4

Nutrition Information

Nutrition Tip

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