Beef and Cheese Burritos
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Step 1Heat large nonstick skillet over medium heat until hot. Add Ground Beef, bell pepper, onion and Mexican spice blend. Cook 8 to 10 minutes, breaking beef into small crumbles and stirring occasionally.
Cooking Tip: Cooking times are for fresh or thoroughly thawed Ground Beef. Ground Beef should be cooked to an internal temperature of 160°F. Color is not a reliable indicator of Ground Beef doneness.
Step 2Add beans and salsa to skillet; cook 3 to 5 minutes until heated through.
Step 3Divide beef mixture amount the center of 4 tortillas, leaving 1-1/2-inch border at bottom. Top beef mixture with rice and cheese. Fold bottom edge up over filling. Fold right and left sides to center, overlapping edges. Serve with toppings, as desired.
Nutrition information per serving: 550 Calories; 153 Calories from fat; 17g Total Fat (7 g Saturated Fat; 0 g Trans Fat; 0.4 g Polyunsaturated Fat; 3.4 g Monounsaturated Fat;) 90 mg Cholesterol; 920 mg Sodium; 60 g Total Carbohydrate; 7 g Dietary Fiber; 41 g Protein; 6 mg Iron; 745 mg Potassium; 1.1 mg NE Niacin; 0.5 mg Vitamin B6; 2.8 mcg Vitamin B12; 7.4 mg Zinc; 21 mcg Selenium; 96.2 mg Choline.
This recipe is an excellent source of Dietary Fiber, Protein, Iron, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Potassium, and Choline.