Air Fryer Popcorn Steak Bites

Name: Air Fryer Popcorn Steak Bites
Total time: 15 min
Yield: 4 Servings
Cuisine: American
Ingredients: 1 lb. cubed steak, cut into 1-inch chunks; 6 cups ridged potato chips (regular-flavored recommended); ⅓ cup all-purpose flour; 1 tsp. black pepper; 2 large eggs, slightly beaten

Recipe Courtesy Of:

Kansas Beef Council,

www.kansasbeef.org/

15

Minutes

4

Servings

5

Ingredients

Cook Mode

Ingredients

1 lb. cubed steak, cut into 1-inch chunks
6 cups ridged potato chips (regular-flavored recommended)
⅓ cup all-purpose flour
1 tsp. black pepper
2 large eggs, slightly beaten

Preparation

Step 1

Pulse chips in a food processor to form fine crumbs. If you don’t have a food processor, place chips in a resealable plastic bag and roll with a rolling pin. If the chip crumbs are too coarse, they will fall off during cooking.
Step 2

Combine flour and black pepper in a shallow bowl. Place chips and eggs in two additional separate bowls. Dip steak pieces in flour, then in egg, then in crushed chips, turning to coat all sides and pressing chips onto steak pieces.
Step 3

Preheat air fryer to 400℉ according to the manufacturer’s instructions.
Step 4

Place steak pieces on the rack, making sure not to overcrowd. Cook 7-9 minutes until outside is golden brown and beef has reached an internal temperature of 160℉. Open halfway through and flip steak pieces or shake the air fryer basket for crispier steak bites.

Nutrition Information

Nutrition information per serving: 435 Calories; 198 Calories from fat; 22g Total Fat (5 g Saturated Fat; 4 g Monounsaturated Fat;) 166 mg Cholesterol; 308 mg Sodium; 26 g Total Carbohydrate; 1.6 g Dietary Fiber; 32 g Protein; 3.5 mg Iron; 7.7 mg NE Niacin; 0.4 mg Vitamin B6; 2.5 mcg Vitamin B12; 6.2 mg Zinc; 29.4 mcg Selenium; 171.4 mg Choline.

This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, Selenium, and Choline; and a good source of Iron.

Filed Under:

Appetizers Entertaining Family Dinners / Kid Friendly Pot Roast / Comfort Foods Quick & Easy Steaks Texas Favorites

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